A breathing space

I never knew about a ‘breathing space’.  I ran around all day long choking to death from one thing to another.  Now, I get it.  I have to have  my breathing space and without it, I end up exhausted, anxious and have difficulty staying focused.  

Where is your breathing space?  What does it look and feel like? 

A breathing space...

 How do YOU create one? 

Sign up  at  www.patfarrellcoach.com for Pat’s newsletter – coming out soon with tips on creating your space to  breathe!

Leave a Comment